Latest Update: Wed. Mar 10, 2010

Burroughs tomorrow!  Meet Records
Team Pictures will be on Thur. Mar 11 at 2:15 (before our home meet with Burroughs)

Foothill Coaches  2010 Foothill Bests   is finally here (updated Mar 8)! Please help keep this up to date!
email paulbroneer@me.com with qualifying marks. Include mark, first & last name, grade, school and meet.
The current list includes 2009 bests with 2010 bests in bold.


The SCV Invitational has been RESCHEDULED! due to Rain New Schedule
It will be Saturday March 13th at 10:00 am. We only were able to finish two
events (the 4 by 1600, and the FS Distance Medley)  Our first event will be the Girls Varsity 100 m Hurdles next
Saturday.  SIGNAL ARTICLE


We will allow new schools to enter the meet (as  several team will not be able to return) 
Coachs, If  you are interested in entering our meet, please email paulbroneer@me.com to get
instructions on how to register and enter your team. We will be reducing the cost to $5.00 per individual
event entries and $10 per relay team with a maximum entry of $250 per team. (First 10 teams will be
accepted)

A few photos from Saturday's meet.

 


Tiffini Stone
is spotlighted in today's Signal


A few videos:  Girls 4x4 Boys 1600 and more:  Search youtube for chscv0304101 to chscv03041033. 
Thanks Mr. Willis.

Results Canyon vs Crescenta Valley (We're off to a pretty good start)
Boy Varsity   Won 103-33
Girls Varsity Lost    66-70
Boys FS Won           65-57 
Girls JV Won           68-49

CV Meet Photos by Leonard Coutin by More CV Photos by various artists!

CV Meet Records

Canyon's SCV Entries for Saturday

Paperwork is now PAST due! 
Athletic Clearance Form
Athletic District Emergency Form
Physical Examination Form
Medical History Form
Web-site Consent, Athletice Code of Ethics, & Bus Release Form
Course Orientation signed by your parents, (or emailed to Coach Broneer)

Coach DeLong has all of the forms in his room and in his truck, or make it easy on yourself and
download them at this site: http://www.cowboysathletics.org/index.cfm?action=main.fileslinks
here you can also get information about Canyon's Athletic Procedures, the NCAA Clearinghouse,
and CIF.  Please Give your forms to Coach DeLong and make sure you have
every signature!


2010 Field and Track Season Preview
Boys: We lost to Saugus and placed 2nd in League last year. Gone
are League Champions Anthony Pizzo (3200) and Harrison Hall (TJ) but
we have an experienced team returning.
Field Events: Our throwers are looking strong this season. Nate Wolitarski
was last years FS League Champion in the Shot 51-9 and Discus at 135-1. Backing
him up are Dylan Kawa 48-0 and Ricky Bergeron 142-5. Kevin Enge was also a
FS League Champ in the high jump. He has recently cleared 6-4. Cody Moore
jumped 6-6 this summer and is our top returning triple jumper at 41-5.
Shane Habberstad returns in the LJ at 20-5 along with Kenny Stone LJ 19-9.
Joe Pineda
returns in the Pole Vault with a best of 12-0.
Sprints: Darius Rudolf 10.9, Cody Moore 11.1, and Shane Habberstad return
from our outstanding 42.9 sprint relay team. Kenny Stone is bigger and stronger and should
add depth to our sprint group. 
Distance: Tommy McGuan 9:46, Michel Noris 4:31, Nate Taylor 2:02, and Sam
Willis
will give us strength and depth in the distance races.
Hurdles: Shane Habberstad returns in the 300 hurdles at 41.5. Backing up Shane
will be Jeff Curtis 15.6 and FS League Champ Andre Beets 16.0.

Girls: Last year the girls were 6-1, also losing to Saugus. We hope to improve on
this record this year. Courtney Saunders (school record holder in DT 130-9) and SP 39-2
graduated, but the good news is, she was the only senior on last years Honor Roll. We did
lose Layana White 100 12.6, HJ 5-4 to transfer.
Field Events: Double League Champion and School Record holder Tiffini Stone
18-1 LJ and 34-0 TJ will lead and outstanding group of jumpers and throwers.
The Vault could be our strongest event as we return Jillian Lopez 10-6, Stevie
Kennedy-Gold
10-0 and Erika Sardella 8-6. Sara Ward 4-10 HJ, Brittany Cervero
32-9 TJ will add depth. The throwers are led by Mariah Mewborn 30-5 SP and
123-9 DT.
Sprints: Keeli Howard 26.7 200, and Taylor Thomas 58.5 400, and Adriana Dent
200 26.8 return from last years outstanding sprint relay team 49.5.
Distance: Alyssa Selve 2:25 800, 5:17 1600 and Hayley Parkinson 11:24 3200 lead
a experienced group of distance runners.
Hurdles: Double League Champion Taylor Thomas returns in the 100 H at 15.0
and 300 H at 45.19. She will be backed up by Bethanie Barker 50.5 300H.

Alumni News:

Richard Ratcliff  (tied with Eric Johnson for 6th on all time top ten list in the 200 at 22.31)
Stopped by practice today with his 16 month old son.  Richard is currently surving in the
Air Force.

2010 Ben Brown Invitational  CSU Fullerton  Event 43 Men 5000 Meter Run "B" Finals
1 Anthony Pizzo The Masters 14:45.97
Congratulations, Pizzo!

Alysia Johnson ran a 2:01.45 to place 2nd in the USA Indoor championships! Link


Lauren Fleshman now has her own Website!

Alumni Update: A new PR for Andi Behring!
"Coach!! I'm in Bozeman right now and we're at the Indoor conference
championships at Montana State...and guess who PR'd? I threw 47'2" in shot and just
missed the podium by an inch!! But I got 4th in a super deep conference in the throws
and we majorly upscored in the event so we're in contention to win another title. Just
thought I would fill you in. Hope things are going well in SoCal!"

Andi Behring set a personal record 45-6.25 in the shot put at the New Mexico Classic.
Andi is our school record holder and competes for Sacramento State.
Link

Alysia Johnson The Signal's Female Athlete of the Decade
Interview

Today's Signal Sports features Coach DeLong's career and recounts the 2001 season.

 

5th Annual Santa Clarita Valley Track Invitational
Saturday, March 6, 2010 at Canyon HS.  INFO

Coaches Please email paulbroneer@me.com to commit your team:

18 Teams Committed so far: (Teams in Green have already registered at www.episports.com
Birmingham (LA City)
Buena
Burbank
Burroughs
Canyon
Crescenta Valley
Glendale
Golden Valley
La Sierra
Los Angeles (LA City)
Marshall (LA City)
Rim of the World
San Fernando (LA City)
Santee (LA City)
Sylmar (LA City)
Taft (LA City)

Vasquez
West Ranch

Also, Please go to www.episports.com to register your team. Simply enter one athlete and
fill out the info requested. You may make additions, scratches, update marks up to
Thursday, March 4th at Midnight! Thank You

Please Support Our Sponsors

Bagel Boyz (Patrick Montgomery)
18580 Via Princissa (across from costco) Boys Shot Put

Independent Studio Services (Gregg Bilson Jr.) Girls 4x800

Viable Med Services (Dan & Jennifer Mc Guan) Boys 4x800

Cusumano Real Estate Group  818-841-5800  (Charles Cusumano) Girls Distance Medley

S2K2 Girls Pole Vault and Girls 100 meters.

  Boys Pole Vault Boys 4X1600

Boys DM